am one of those moms craving to have my body back - slim, fit and attractive. Whew! Those were the days… Now, have you ever thought on how to achieve it?! Simple, (1) eat a balance diet, (2) exercise (3) get enough sleep, (4) drink plenty of water, and (5) stay happy and SMILE. That’s just not it, there are more in the internet that you could refer to in order to stay fit and healthy. Before browsing the net, I suggest that you get antivirus on line to keep you protected from unpredictable virus attacks. Anyway, in the process of practicing a healthy lifestyle you’ll surely notice some changes. Changes in a positive way. That is, physically and mentally. Because when you look good, you feel good. Isn’t nice and fulfilling?! So, keep those calories burning … And, turn them into energy!!!