Of course, you want to be fit, healthy, sexy, and happy. But you've tried so many diets and exercise programs you don't know who or what to believe anymore. You just want to feel and look your best more than anything else, and you should!

That's where I come in. My name is Joanne Delaine. I'm a yoga master. I'm not a professional ad writer. But what I have to share with you is so extraordinary and so powerful, I decided to write you myself. So bear with me a little.